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Hi, I’m happy you are here. If you are looking to find your true voice, to connect more deeply to your heart, and to find harmony between your mind and your body, then let’s connect.

Are you looking to unlock your body from physical pain and tension? Are you feeling unaligned with your purpose but confused about how to step forward? Perhaps you have trouble trusting the voice that is moving through you?

If so this is your space, your time to discern what you need to feel supported so you can live your life fully.

I use an integrative approach because I believe each human, their heart, and their experiences are incredibly unique. The dynamic spirit you own is honored and nurtured in our sessions.

As a wellness practitioner + therapist I strive to create a space where you feel safe, understood, and free to find your own healing, wellness, and empowered sense of self. lets drop in.

all the love,

sara cate

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let’s connect

let's discover how we can work together to support your journey in becoming the creator of your own healing and wellness.